NT$280

找到內在的平衡--人智學心魂鍛鍊20個練習

發行	宇宙織錦COSMOSWEAVING Das innere Gleichgewicht finden:Seelenübungen für Achtsamkeit,Herzenskultur und Willensstärke Taschenbuch (本書譯自德文) 作者:克勞斯‧亞當斯護理師 Klaus Adams 沃爾夫岡‧瑞斯曼醫師Dr. med. Wolfgang Rißmann 合著馬克•羅可尼契護理師Marko Roknic 譯者:游奕楨、韋萱、蔡宜璇合譯出版者:宇宙織錦股份有限公司台灣人智學健康照護平台整合協會共同出版
中文說明	本書簡介自遠古時代以來，人們就習慣藉由特定的鍛鍊方式獲致內心平衡。在這本小書中，由Klaus Adams護理師，Woldgang Rißmann醫師和Marko Roknic護理師所介紹的「心魂鍛鍊」源自人智學的知識，同時亦融入了佛教的正念傳統。心魂鍛鍊不僅在日常生活中就能自己練習，更可以運用於精神醫學與心身醫學的治療中。人智學的創始人魯道夫‧史代納(Rudolf Steiner)將之稱為：當代靈性鍛鍊的一種方法，並視之為日常生活的力量泉源。這些練習是為了所有關注自我內在發展、希望能更好地應對日常生活的人設計的。這些練習將強化我們的自信心與專注力。此外，心魂鍛鍊能幫助我們不輕易失控和沮喪。這也使其成為精神危機、精疲力竭（「過勞burn-out」）與身心疾病等治療工作理想的輔助之選。每天只要花5到10分鐘，透過這些實用又簡單的練習，將漸次深入，幫助我們活在當下，在生活中領會到心魂鍛鍊的益處，找到內在寧靜、和諧與平衡的自己，讓生命回到本然，重獲自由。
頁數	112頁
備註	ISBN: 978-986-06533-4-2 (平裝)

評論

購買該商品的客戶也購買了

四季繽紛草木染	人智醫學療癒的秘密	人智醫學及其療癒方法
Drawing from the Book of Nature	藝術療癒中的光暗與色彩(簡體書)(BC-186)	色彩動力學(簡體書)

商品分類

每月新品
書藉-> (1407)
  外國書藉-> (866)
  本國書藉-> (225)
    小樹文化 (20)
    光佑出版社 (14)
    心理出版社 (3)
    洪葉出版社 (10)
    琉璃光出版 (13)
    人智出版社 (14)
    林祐竹老師繪本 (8)
    一釐米人智學季刊 (4)
    金安出版社 (5)
    宇宙織錦 (26)
    人智學教育基金會 (32)
    海聲 (3)
    台灣華德福教育協會 (10)
    三元生活實踐社 (19)
    自由心.苑 (7)
    黑井健繪本 (5)
    其他 (32)
  簡體書藉-> (314)
  香港書籍 (2)
樂器 (7)
John Billing CD (7)
文具藝術用品-> (127)
手工材料及工具-> (144)
染布相關-> (13)
玩具 (41)
特價專區 (7)
活水器 (1)
限量手工羊毛作品->
藍染包包特價區 (18)
開課資訊
限量手工娃娃專區 (2)
限量手工作品 (12)
二手/瑕疵出清 (6)

品牌

快速尋找

新品上架

優律思美的療癒力量(簡)
NT$650

服務台

送貨與退貨
隱私政策
使用條款
聯繫我們

購物車

1 x	Botany
1 x	By the Light of the Lanthorn
1 x	超值優惠/鐘紡毛海系列 6623 (捲)(wool-045)
1 x	The World of Fairy Tales
1 x	Knitted Animals-平裝
1 x	Magic Wool Fruit Children
1 x	Bare Hand Crafting
1 x	The Timeless Storyteller
1 x	Where is my sister?
1 x	Learning to See the World through Drawing
1 x	Where Do They Go When It Rains?
1 x	亞特蘭提斯(簡)(BC-146)
1 x	The Tasks and Content of the Steiner-Waldorf Curriculum
1 x	First Book of Knitting for Children新版
1 x	Magic Wool Mermaids, Fairies and Nymphs Through the Seasons
1 x	一年中的內在之旅(簡)(BC-143)
1 x	Woody, Hazel, and Little Pip
1 x	The Power of Grammar
1 x	What's Hiding In There ?
1 x	Ancient Mythologies
1 x	Magical Window Stars(預訂)
1 x	The Winding Road
1 x	Amish Doll Patterns
1 x	以新的方式理解生命之初(簡)
3 x	A Modern Art of Education
1 x	Developmental Insights
1 x	竹製棒針
2 x	Eurythmy and Rudolf Steiner
1 x	What Color Is The Wind?
1 x	A Student's Workbook for Mathematics in Class 7
1 x	Festivals Family and Food
1 x	彈性繃帶-2吋寛(碼)(H-057)
1 x	進口娃娃頭髮(捲髮款)(50G)(H-016)
1 x	Making Fairy Folk
1 x	Arts and Crafts in Waldorf Schools
1 x	An Amish Nativity
2 x	A Study Companion to An Outline of Esoteric Science
1 x	The Natural Storyteller
1 x	Creative Therapy for Children with Autism, ADD, and Asperger's
1 x	A Waldorf Doll Nativity
1 x	Learning About the World Through Modeling
1 x	超值優惠/鐘紡毛海系列 6644 (捲)(wool-045)
1 x	Cinderella
1 x	Working with Anxious, Nervous, & Depressed Children-需預訂
1 x	Beyond the Rainbow Bridge
1 x	Creative Wool
1 x	Basic Sculptural Modeling
1 x	Goethe's Science of Living Form The Artistic Stages
1 x	美國娃娃針 (三支組)(H-064-1)
1 x	The Temperaments and the Arts預訂
1 x	Soul Development Through Handwriting
1 x	Eurythmy and the Impulse of Dance-需預訂
1 x	The Four Seasons and the Archangels
1 x	Anthroposophy and Science
1 x	About Formative Forces in the Plant World
2 x	Geometry for The Waldorf High School預訂
1 x	Knitted Aviary: A flock of 21 beautiful birds to knit
1 x	花梨木手縫針收納筒
1 x	彈性繃帶-1又1/2"吋寛(碼)(H-058)
1 x	The Music of the Spheres
1 x	A Student's Workbook for Mathematics in Class 6
1 x	A Guide to Child Health(第四版)
1 x	The Waldorf Kindergarten Snack Book
1 x	特惠 / 紐西蘭專業羊毛針/ B組
1 x	Creative Felt: Felting and Making More Toys and Gifts預訂
1 x	消失筆(H-020)
1 x	Baking Bread with Children
1 x	An Unknown Destiny-預訂
1 x	Hawthorne Valley Harvest
1 x	/ 娃娃頭髮 / Wild Brushable Mohair /白色
1 x	The Secrets of Metals
1 x	故事的力量(簡體書)
1 x	星星編織器(H-010)
1 x	An English Grammar(B-057)
1 x	Words in Place
1 x	The Wonder of Trees
1 x	A Year in Our New Garden
1 x	A Practical Guide to Curative Education
1 x	First Steps in Natural Dyeing(B-001)
1 x	Mathematics in Nature, Space, and Time
1 x	Goethe on Science
1 x	ウォルドルフ人形
1 x	靈性生態(簡體書)(BC-148)
1 x	Healing Plants(預訂)
1 x	Observations on Adolescence
2 x	Goethe's Theory of Knowledge
1 x	An Outline of Esoteric Science預訂
1 x	Magic Wool Fairies(新版)
1 x	Healing Massage for Babies and Toddlers-預訂
1 x	Magic Wool Mermaids and Fairies
1 x	Do You Love Your Teachers?
1 x	Bare Hand Knitting
1 x	Woodworking with Children
1 x	Kids Knit!: Simple Steps to Nifty Projects(預定)
1 x	A Felt Farm
1 x	珠針/盒(H-004-B)
1 x	Observing the Class; Observing the Children
1 x	Human Hearing and the Reality of Music
1 x	Human Values in Education
3 x	Ancient Rome
1 x	CHOROI七音笛(無笛片)
1 x	Healing Plants 2(預訂)
1 x	與教師討論
1 x	人智學視角下的老年癡呆(簡)(BC-147)
1 x	Helping Children to Overcome Fear
1 x	Active Arithmetic(Movement and Mathematics Teaching )
1 x	特價品Aunt Green, Aunt Brown & Aunt Lavender
1 x	特價品Aunt Brown's Birthday
1 x	Knitting for children(預訂)
1 x	The Storyteller's Way
1 x	羊毛針收納筒(H-033-1)
1 x	At the Source
1 x	The Roots of Education
1 x	Geometry Lessons in the Waldorf School
1 x	里拉琴-琴弦 / e" /
1 x	Eurythmy for the Elementary Grades
1 x	虎標手縫線(H-004)
1 x	Why Cleaning Has Meaning
1 x	超值優惠/鐘紡毛海系列 6605 (捲)(wool-045)
1 x	Children of the forest-迷你本
1 x	A Second Classroom: Parent-Teacher Relationships in a Waldorf Sc
1 x	A Psychology of Human Dignity
1 x	Around the Year(繪本)
1 x	磁針盒(附針組)(H-063)
1 x	心魂週曆使用指南(簡)(BC-144)
1 x	Gnome Craft Book
1 x	Magic Wool(神奇的羊毛)
1 x	羊毛針塑膠收納盒
1 x	Carl Larsson's Home, Family and Farm
1 x	Kids Knitting預訂
1 x	Feltcraft
1 x	姆指琴(CH-008)

NT$97,607

產品訂閱

通知我關於 找到內在的平衡--人智學心魂鍛鍊20個練習的更新

分享產品

評論

發表評論