Names are important; they are the soul's fingerprints through which we express our nature to the world. Choosing a meaningful name is the gift of a lifetime. Here is everything you need to choose or change a name. The author, a counselor who has researched names extensively, also tells you how to plan a naming ceremony. A useful resource for soon-to-be parents and those approaching significant life changes.

Caroline Sherwood is also the author of Making Friends with Ourselves: Introducing Children to Meditatin.